A Healthy Life Is Within Reach
Migraine Coaching with Julia Miller
Meet Julia
Board Certified Wellness Coach
Turning the Light on Your Migraine!
My journey as a registered nurse taught me the power of holistic care. Now, as a Certified Health and Wellness Coach, I leverage my clinical expertise and compassionate approach, to support you in achieving your health goals while living with migraines. After living with migraines for 25 years, I have learned how to foster a balanced approach to wellness, encompassing nutrition, exercise, stress management, and mental well-being.
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Do you count your migraine days? Maybe you count the days you don't have a migraine. I've been there! My goal is to equip you with the knowledge and tools needed to make informed choices, cultivate healthy habits, and ultimately thrive.
"Julia Miller Coaching is next level!! Before coaching with her, I felt the migraines were in control. Now I've taken that control back. I leave each session feeling motivated to become a better version of myself. I look forward to our sessions together!"
- Kim H.
"She didn't try to 'fix things', but rather stood beside me, encouraging and holding space for me in a way that made me feel seen, capable and strong."
- Courtney K.
"It's rare to find someone who combines such warmth, skill and insight. I feel incredibly lucky to be working with her. My migraines are lessening and I feel like anything is possible!"
- Kendra M.
Holistic Migraine Support Group
All are welcome! We meet every 3rd Thurs of the month at 6p.m. at YDL - Whittaker location. No cost!
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1 hr