Meet Julia
Board Certified Wellness Coach
Turning the Light on Your Migraine!
My journey as a registered nurse taught me the power of holistic care. Now, as a Certified Health and Wellness Coach, I leverage my clinical expertise and compassionate approach, to support you in achieving your health goals while living with migraines. After living with migraines for 25 years, I have learned how to foster a balanced approach to wellness, encompassing nutrition, exercise, stress management, and mental well-being.
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Do you count your migraine days? Maybe you count the days you don't have a migraine. I've been there! My goal is to equip you with the knowledge and tools needed to make informed choices, cultivate healthy habits, and ultimately thrive.
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Don't have migraines, but want to make healthy lifestyle changes? I'd love to help. Click "book now" to schedule your obligation free consultation! I can help with stress reduction, pain management, accountability, lifestyle alignment, integrative health coaching and patient advocate services.
"Julia Miller Coaching is next level!! Before coaching with her, I felt the migraines were in control. Now I've taken that control back. I leave each session feeling motivated to become a better version of myself. I look forward to our sessions together!"
- Kim H.
"She didn't try to 'fix things', but rather stood beside me, encouraging and holding space for me in a way that made me feel seen, capable and strong."
- Courtney K.
"It's rare to find someone who combines such warmth, skill and insight. I feel incredibly lucky to be working with her. My migraines are lessening and I feel like anything is possible!"
- Kendra M.
All are welcome! We meet every 3rd Thurs of the month at 6p.m. at YDL - Whittaker location. No cost!
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1 hr